IT'S EASY AND FUN TO USE THESE
JANE'S FUN 5 KEY STEPS TO HELP reduce your dips in life
Change Your Mindset, Change Your Life
KEY Step 1: Journaling
KEY Step 2: Exercise
KEY Step 3: Accountability
KEY Step 4: Qi gong/Meditation
KEY Step 5: Ho'oponopono
HOW TO CREATE YOUR SUCCESSFUL DAILY ROUTINE
YOU ONLY have to do this once a day. It’s that easy.
- ENJOY Journaling – for 30 DAYS and be consistent. JOURNAL WHAT HAPPENS WITH YOUR THOUGHTS. CALMER.
- HAVE FUN DOING Exercise – do what you enjoy 10-20 MINUTES A DAY. "I CAN" IS A GOOD START!!!
- BE HAPPY and Accountable – write them in this journal or call a friend for GREATER BENEFITS.
- HAVE GRATITUDE - FOR RELAXING THE NERVOUS SYSTEM PRACTICE Qi gong or meditation 5-10 MINUTES A DAY - IT WORKS 🙂
- ENJOY USING HO'OPONOPONO – to clear your problems from your mind.
Mind Tricks will help many people.
It has reminded me on what to focus on in life.
Jane supported me through a time of deep sadness and grief with my youngest brother passing in a tragic accident when he was only 24. After years of not even being able to say his name without tears welling up, Jane showed me and reminded me of the joy I have within me that was connected to him. Through a process that included laughter and tears I have been able to move beyond the grief into acceptance, and now share stories of him with a sense of peace and love.
From the moment I met Jane I knew there was something very special about her. Jane’s energy, intention and skills align perfectly as she has worked with me during times of stress, confusion and grief.
Jane’s loving and caring nature brings you close and holds you with an injection of fun and humor, through the good times and the toughest times in life.
I am for ever grateful
What I love and I know about Jane is her unflappable style in the face of whatever adversity comes her way. She is a classy lady with an unstoppable attitude. I know all the tips and tricks she has picked up along her life’s journey are exactly the ones that everyone needs to get through life and I recommend if she is sharing them with you -sit up and listen! You will not be disappointed
CEO of Vibalissious
Jane has an amazing ability to tap into your body and work through any emotional blocks your experiencing I highly recommend Jane’s work. Thanks for the amazing work you do you have a true gift
I had the good fortune of rooming with Jane at the Amasssing Women’s retreat in Australia.
At the time I was in the midst of a chaotic life with young children. In a short period of time Jane taught me how to remove my mind from the chaos, calm and Center myself using breathing and stretching (quigong) and hence relaxing my body. I have used these simple techniques many times since and find I respond much better to the stress in my life.
Sandra Larson xoxo
Jane has not only helped me physically through Pilates and Qi Gong (love the roll down by the way), but she has taught me emotionally to improve my life & many ways to deal with stress (notice my relaxed face and smile!).
Her reiki’s make me feel like I’ve had the deepest, most relaxing massage, leaving me feel lighter, calmer & more healed.
I’m grateful to have been guided by Jane, who has taught me so much & given me a power leap forward in my healing journey.
In July 2015 you could say I wasn’t in a good place, just separated, homeless, depressed, emotionally depleted, no self esteem, totally lost in every sense of the word. I gratefully thank the Universe for bringing Jane into my life. Through Jane’s wealth of knowledge in all things spiritual, she supported me and gave me the tools to start believing in myself again, through journaling, meditation, Qi Gong, Reiki and exercise. It has been a journey, difficult at times, but thanks to Jane’s support and guidance, I am on my way to a life of happiness and fulfillment.
A little more than 3 lines but your worth it xx
Really looking to seeing you on Tuesday
Jane is an inspiration. The challenges that she has faced and conquered have only made her more determined to help others. She is generous, kind and willing to lend a hand to someone in need. She has a gift of making things simple for others to follow.
Have an awesome day!
Copywriter | Marketing Strategist | Speaker | Author | Engineer
Peak Business Strategies – Bridging Your Business to Your Clients
My life changed just by using even just one or two of Jane’s many techniques that been taught and transferred to me. Very powerful, indeed. And i am obsessing about the positive outcomes for using the techniques during the dips in my life… Simply love it and i will continue to apply what i had learnt from Jane… those techniques have become my primary tool when i face challenges in my life even till today…whatever she is going to teach is invaluable.
Thank you Jane ~ xx
Jane is an incredibly giving and kind woman who has overcome her own adversities, and now helps others pave the way to their own successes!
An amazing lady who clearly loves helping others gain clarity and grow in confidence, while increasing their energy, and love of life.
A conversation I had with Jane late last year helped me clear the mental fog I was in at the time, and move forward with confidence and renewed vigour.
Thank you Jane!